To get commuters to reflect on mental health, questions are posed asking them how they would react to certain scenarios. Singapore’s National Council of Social Service (NCSS) has launched the second phase of its ‘Beyond The Label’ campaign that seeks to destigmatise mental illness. Mental health issues aren’t widely discussed in Singapore, but Silver Ribbon (Singapore) tries to combat the stigma with counselling services and mental wellness workshops – these are customised according to the audience, which ranges from students to working adults and senior citizens. According to the Singapore Mental Health Study conducted by IMH in 2010, about 1 in 8 Singaporeans have a mental health issue. Common mental health problems in Singapore will be discussed, including measures for mental health promotion. This is a one-on-one consult with a mental health professional so you’ll get a better sense of your own mental wellbeing. In partnership with Millennials of Singapore to raise awareness of mental health issues, hear the stories of Singapore millennials that struggles with mental health and how they made a positive difference in society. As a mental health charity, Club HEAL provides counselling and rehabilitation services to anyone experiencing a mental health problem. Until we resolve the issues, subscribers need not log in to access ST Digital articles. They offer caregiver support group and corporate training to empower individuals and organisations in understanding mental health and wellbeing. Right now, we’re sharing one such challenge around the globe. Mental Health Awareness Singapore. The brainchild of Touch Community Services, and in partnership with Nanyang Polytechnic (NYP), the themed train is scheduled to run 18 hours daily for four weeks. ‘Beyond The Label’ is built around findings from a 2017 Attitude Study by NCSS which revealed that over one in two adults […] In spite of significant strides in the awareness of mental health in Singapore, a recent study shows that Singapore’s youth still have strong misconceptions about mental illness.Many of them revealed embarrassment about the topic or attached negative word labels to people with mental health issues. ... Singapore … uses high-tech VR gadgets to educate youths on things like keeping a balanced lifestyle and looking out for symptoms of mental health issues. 1 in 7 adults have experienced a mental health condition in their lifetime. More often than not, we deal with our struggles silently. or its staff. Aims: The second Singapore Mental Health Study (SMHS) - a nationwide, cross-sectional, epidemiological survey - was initiated in 2016 with the intent of tracking the state of mental health of the general population in Singapore. Mental health is a priority for everyone, and we want to encourage people to seek help and not suffer in silence.” What is #SeeItBlue, Singapore? Campus PSY (Peer Support for Youths) provides a support group for those passionate in starting change in the Youth Mental Health space in Singapore. are posed. There’s certainly no need to deal with mental health issues alone. Save MtS Technology and Mental Health Conference, Singapore Maritime Week to your collection. As an organisation founded by 2 parents, it’s fully supported by a group of volunteers who bonded through shared experiences to support others through their mental wellness journey. The campaign intends to reach out to some 840,000 commuters, according to Moove Media, SBS Transit's advertising arm. To draw more awareness for mental health, we generated a nationwide light show, illuminating iconic Singaporean tourist hotspots and historic buildings. For more details on how to take part, visit www.lightofhope.sg, SPH Digital News / Copyright © 2020 Singapore Press Holdings Ltd. Co. Regn. He said: "Mental health tends to be under-reported and understated. Our Mental Health Workplace Programmes aim to equip employees and employers with skills and knowledge to take charge of their own mental well-being and to create a supportive environment. About Our Public Talks. They can read the article in full after signing up for a free account. Once you realise that there are many who care about creating change for the better, you may soon even realise you’ll be looking forward to Mondays a little more. Instead of dismissing all your concerns as teenage angst – casually brushing it off with the overused phrase “you’ll understand when you’re older”, CHAT offers a wide array of mental health initiatives. This post was brought to you by National Youth Council. The Mental Health Awareness Singapore Learning Series initiative marks the first time mental health community partners here have put together outreach events on such a scale. The Big Sit Singapore. You’ll get a discount if you’re currently seeing a mental health specialist. Save MtS Technology and Mental Health Conference, Singapore Maritime Week to your collection. By registering, you agree to our T&C and Privacy Policy. Get unlimited access to all stories at $0.99/month for the first 3 months. Mental health is an integral part of our overall health. Last year's campaign also featured a themed train. It’s not easy confiding in strangers – especially if they’re generations apart. Of those, only a third will seek help 1 . They also frequently have classes like The Instant Pause, a one-day urban retreat for reflection, and Release Your Grasp with Watercolour, Prayer & Essential Oils, a watercolour workshop. Mr Desmond Choo, Mayor of North East District, launched the train and said he hopes it will start conversations and raise awareness of mental health. For years, mental health awareness campaigns have focused on the social stigma surrounding mental illness, and efforts to change people’s perceptions have borne fruit. It also has intervention services such as counselling sessions and a support group called Upper Room. May is Global Mental Health Awareness Month in USA and this is Mental Awareness Week in UK. Read 3 articles daily and stand to win ST rewards, including the ST News Tablet worth $398. The latter can change your emotion, thinking, or behaviour and you have no say in the matter whatsoever. Students from NYP's School of Health Sciences worked with Touch to design the train. World Mental Health Day in Singapore: Voice Out Concert in the Park. “4 Singapore Mental Wellness apps - Joye.ai, Intellect.co, Safe Space, Mindfi - fighting against odds to instill awareness. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. But what do Singaporeans really think about the people affected by it? Mental Health Awareness Singapore. I would say that in Singapore, the most common mental health issues that people will come and see me for are depression and anxiety. With Help123, youths can reach out to trained counsellors through multiple platforms: web-chat, phone, and email. You have reached your limit of subscriber-only articles this month. Youth volunteers are trained in advocacy and equipped with basic mental health literacy and peer helping skills to better support fellow peers who might be in distress or suffering from mental health issues in school or at the workplace. It’s an online platform where people can share stories, their own personal struggles with mental health recovery. Share gift link below with your friends and family. Mindfulness-Based Stress Reduction Course starts Jan 5 Grand Hyatt Orchard. Singapore Association for Mental Health (SAMH) has been uplifting lives and promoting mental wellness for all since 1968. by Sriram Iyer , Founder and CEO , hrtech.sg       According to the findings of a recent Qualtrics study , 41.5% of employee respondents said that their mental health has declined since the Mental Health and Wellness. But a log-in is still required for our PDFs. Since we’re spending a ton of time online, there’s a likelihood that our online time isn’t all sunshine and rainbows – cyberbullying is becoming a serious threat for many young people. Commemorating 50 Years of Child Mental Health Services. Window panels carry a story for each of the three conditions. SINGAPORE — Three weeks into depression, 27-year-old Clement (not his real name) was told to “get over it”. The train's six cabins feature information on three conditions: anxiety disorder, depression and schizophrenia. If you need someone to talk to, their complimentary counselling services are entirely confidential. Prince Harry Mental Health Discussion. Phone: 6514 0510, The opinions expressed by our users do not reflect the official position of TheSmartLocal.com Tue, Jan 5, 18:30. Feeling like you want to hide under your bedsheets the entire day isn’t an uncommon plight – some call it Monday blues. This project was part of NCSS’s 5-year public education efforts to promote the inclusion of persons in recovery as our thoughts, words and actions can make a difference. SINGAPORE: Mental wellness and peer support will be given more focus in schools soon, as the Ministry of Education refreshes the Character and Citizenship Education (CCE) curriculum for 2021. More than three-quarters of people with a mental health condition in their lifetime did not seek any professional help. Mental health awareness should not only be for a day or two or even a month. Singapore Mental Health Study in 2010.” 13. Good mental health helps you to be resilient, confident and happy. Mental well-being is important for a productive workforce and a healthy workplace. 198402868E. The campaign has been created by McCann Worldgroup Singapore. This article is now fully available for you, Please verify your e-mail to read this subscriber-only article in full. Community Health Assessment Team (CHAT) is the one-stop youth mental health resource for people between 16 and 30 years old. Anyone could be battling a mental illness – Over The Rainbow understands just that. About First Aid in Mental Health Course. Image credit: Do You M.I.N.D.? Adequacy in meeting need. Covid-19 recovery: Singapore MPs call for more digital economic plans, govt aid, mental health awareness Thursday, 15 Oct 2020 08:14 AM MYT A retail assistant cleaning the shop shutter before opening the Singapore store. A campaign to fight the social stigma surrounding mental health issues took to the tracks yesterday morning at HarbourFront station. We have been experiencing some problems with subscriber log-ins and apologise for the inconvenience caused. The study employed the same methodology as the first survey initiated in 2010. Whatever it is, those dealing with these struggles should know that there is support out there. Whether it’s mild depression or you’re going out of your mind with stress, here are 8 support services you can rely on: We also covered some common depression misconceptions in Singapore, for your own reference or the benefit of your loved ones. Image credit: CHAT. To get people thinking and reflecting on the issue of mental health, questions like "What would you do if she were your sister?" We must be informed about it because it can easily happen to someone close to us. First Aid in Mental Health aims to equip the individual to recognize common mental health problems, provide initial support and guide the person towards appropriate professional help.. SERA’s First Aid in Mental Health course focuses on common groups of disorders among the adult community. The Big Sit Singapore. There’s an air of genuinity that surrounds The Tapestry Project. As Mental Health America notes, “while 1 in 5 people will experience a mental illness during their lifetime, everyone faces challenges in life that can impact their mental health.”. According to The Institute of Mental Health, 1 in every 7 people in Singapore has experienced a mental disorder in their lifetime.The nationwide study had begun in 2016 and was based on a sample size of about 6,126 participants selected from 15,900 random residents. You can think of us as Singapore's "AAA" battery for youth mental health. All done! Essentially, we are a group of healthcare professionals dedicated to promote: Awareness of mental health; Access to mental health resources; and to Assess, by providing a confidential and personalised mental health check for young persons between 16 and 30 years old. The #SeeItBlue initiative is part of the global campaign #MakeItBlue that started in the UK and is currently in 17 countries. Guoco Tower • Singapore. The students shortlisted the three conditions due to a perceived lack of public awareness about them. Start caring for your mental well-being and those around you. They occasionally hold fun events like this life-sized Snakes & Ladders game A specially themed train, encouraging families, friends, neighbours and members of the community to support people with mental health conditions, set off on the North East Line, with passengers greeted by a performance of Bruno Mars' Count On Me by local singer Joseph Soh. 219 Kallang Bahru, #04-00 Chutex Building, Singapore 339348. Their Circle-of-Care is an online resource that you can use for your self-help journey. Youth volunteers are trained in advocacy and equipped with basic mental health literacy and peer helping skills to better support fellow peers who might be in distress or suffering from mental health issues in school or at the workplace. According to the Singapore Mental Health Study 2016, one in seven adults have experienced a mental health condition in their lifetime. "Before I was even diagnosed, I had already dealt with depression for two years, but I was so scared to talk about it or seek help. All rights reserved. 3.6K likes. Campus PSY (Peer Support for Youths) provides a support group for those passionate in starting change in the Youth Mental Health space in Singapore. Most people know that it is important to keep their physical body healthy, but few remember to do the same for their mind and emotions. Share MtS Technology and Mental Health Conference, Singapore Maritime Week with your friends. Mental health is an integral part of our overall health. Silver Ribbon (Singapore) held our World Mental Health Day 2020 via Zoom where we invited: Mr Fahmi Aliman, Mayor of South East District/Adviser to Marine Parade GRC/GROs (Geylang Serai) to launch the Youth Mental Health Resource Kit to promote mental health, reduce suicide rates and build resilience among youths; 10 Key Opinion Leaders who shared on mental health issues and efforts towards the … As a mental wellness programme by TOUCH Youth Intervention, Do You M.I.N.D.? Ms N, who contemplated suicide at her lowest point, told The Straits Times the campaign is important as it encourages people not to brush aside mental health, and instead have open conversations about it. Over 50,000 residents have been reached through various mental health awareness activities (Institute of Mental Health, 2015) Public awareness campaigns so far are about general mental wellness and mental health conditions. Sharing resources, raising awareness, and developing tools to support mental health benefits everyone. We're here to bring about awareness to mental health and well-being in Singapore. It is like any other illness and, with help, it is manageable and should not be stigmatised.". CHAT’s youth support team sharing more about their work in mental health support[a] As part of the campaign, Touch will also hold a mental health awareness night run called the Light of Hope Run on Sept 30 at Gardens by the Bay. But unlike last year's, which featured solely informative panels, the train displays this year include stories from people with mental health issues. This year marks the 50th anniversary of the Child Guidance Clinic, which began in 1970 to better understand, manage and prevent mental health issues in Singapore’s youth. Students will learn about the ingredients of positive mental health, risk factors to mitigate against poor mental health, and protective factors to develop good mental health. Image credit: Silver Ribbon Singapore. Dr Mythily Subramaniam, Director, Research Division, IMH and Associate Professor, Lee Kong Chian School of Medicine said, “The study is the first serial epidemiological study that has examined the trends in mental illness in Singapore… All rights reserved 2012 — 2020 TheSmartLocal.com, 8 Mental Health Support Workshops & Platforms To Help Singaporean Youths Cultivate Mental Wellness, common depression misconceptions in Singapore, Get insights into Youth Conversations here, 5 Unique Immersive Experiences To Catch Year-End That Will Take You To An Alternate Reality, One Raffles Place Is Now Giving You $5 Vouchers For Secret Santa Gifts Or A Year-End Glow Up, 6 Free Upcycling Craft Workshops Worth Camping Online For At Clean & Green Singapore 2020, Capitol Singapore & CHIJMES Have Dome-Dining, A 3D Trick Eye Installation & Festive Workshops This Christmas, Waterway Point’s Singa Lion-Themed Christmas Has A 4-Metre Tree, Exclusive Plushies & Picture Taking For Charity, 20 New Attractions In 2020 - Indoor Adventure Playground, Winter Shooting Arena & Largest Timezone, The Case For No Travel: How Staying At Home Made Me Realise Putting Wanderlust On Pause Is Perfectly Okay, The New Canberra Plaza Is Linked To The MRT, With Shops Including A&W, Daiso & Taiwanese BBTÂ, 9 Free Online Games To Play With Friends While Everyone Is Social Distancing, 123 Things To Do In Singapore From Secret Hangouts To Experiences Even Locals Will Love. 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