Easy Pulled Jackfruit Sandwiches. Cutting the jackfruit lengthwise exposes the seeds and fruit pods. It seems the most popular way to use cooked jackfruit is to make vegan or vegetarian bbq “pulled pork”. Required fields are marked *. For vegans and anyone else who wants an interesting and healthy version of pulled pork. It’s filled with strange looking fruits and vegetables that look prehistoric and futuristic at the same time. It might make you think differently as to what’s possible with vegetarian cooking. But it is low in protein so don’t confuse the meaty texture with jackfruit being a protein base. How to Use in Cooking . add oil to large skillet. Jack fruit tastes like a mango and a cantaloupe got together and had a very spiky child that is HUGE. Cut again lengthwise until you have 4-8 slices. Not knowing until the next morning that one of the guests was vegetarian, the jackfruit seemed like a great solution. Check here for current canned jackfruit prices on Amazon. Check out this brilliant recipe for vegan pulled … If you feel any pieces of hard core, discard them. add all the seasonings to skillet and mix. I will be making vegetarian “pulled pork” jackfruit again but will not be doing it from scratch this way. … let simmer for about 5 minutes. So many things you can do with jackfruit, you’ll love it! Upton’s Naturals Bar-B-Que Jackfruit Using your hands or a fork, pull apart the jackfruit pieces into shreds. Video Length: 02:08. This jackfruit bbq pulled pork sandwich combines the best of an easy vegan recipe with a simple list of ingredients, that results in a delicious, savory vegan sandwich that can be served for a … add veggie stock. Jackfruit is good for so many different foods. Push jackfruit slices inside out. -Make sure to coat your hands and the knife with cooking oil like canola to keep from getting sticky. The cool thing about jack fruit is that it has the same texture as pulled pork and is often used in vegetarian/vegan cooking. They are large bright green orbs that can weigh up to 100 pounds! I wasn’t able to find a post that is this exhaustive in description. This is an easy vegan jackfruit bbq sandwich even though it looks like a pulled pork … Makes 6-8 pulled jackfruit sandwiches. I never imagined so little would be yielded from such a huge fruit. -Cover the cutting board and any surface the jackfruit will touch with newspaper to keep the sap or latex off. Karana, Asia’s first whole-plant based meat brand, reports the closing of US$1.7m in seed round funding. Please watch: "KaraiKuddi Pepper Chicken - Easy Chettinad Pepper Chicken Recipe" https://www.youtube.com/watch?v=FjCmOJqxZjQ --~--How to open Jackfruit. Cut the tough core out of the jackfruit slices, this will make it easy to push the slices inside out to remove the fruit pods. It’s also easy to buy canned jackfruit in brine or water from Amazon, or some grocery stores. Slice the jackfruit pods in half if necessary to remove the seeds. But what is jackfruit and how the heck do you cut a jackfruit. It has a similar texture and taste to real pulled pork. This is where the jackfruit truly looks like it comes from outer space or a scifi movie. Cut out the long white rib running lengthwise down the middle of the fruit and discard, this is easier with a smaller knife. The stringy white threads can be pulled and cut off the skin, leave about a 1/4″ on the skin part. on our new recipes and “how to techniques” by signing up for our weekly newsletter and by following us on. The axe is just a joke because the fruit looks hard to cut through but really wasn’t. This is how you get that desirable vegan pulled pork look. For optimal texture, cut the slices from core to the outer edge as seen in the picture above, which breaks up the tougher core as much as possible, and makes for the best "pulled… You can buy jackfruit online. It satisfied the craving of this 9-year vegetarian. November 25, 2018 By On The Go Bites 4 Comments. BBQ jackfruit makes a perfect vegetarian pulled “pork” sandwich. What is Jackfruit? Thanks for your feedback. I have to admit, it was a unique experience. Drain the 2 cans of jackfruit into a large mesh strainer and rinse them under running water. If you are using whole jackfruit you need to cut and seed it yourself. Karana Announces US$1.7M Seed Funding, Now Set to Debut Its “Pork” Jackfruit Products Imminently . Now bend the slices inside out, like you would a mango. https://www.Saucestache.com – to print recipes https://www.facebook.com/saucestache/ – Facebook me https://www.instagram.com/thesaucestacheguy – Instagram anyone? BBQ pulled jackfruit with apple slaw. July 13, 2020. Here is my quick jackfruit story: Here in Bali are so many jackfruit … Because of this sap you will also want to place newspaper over your cutting board and anywhere you’ll be laying pieces of jackfruit. Unripe jackfruit can be used in a whole host of meals – from faux pulled pork burgers and burritos to stir-fries and curries. Yes, it’s a strange thing but really does taste a lot like meat. When it is used in a cooked preparation, the freshly picked non-ripe version is used, or packaged, seeded jackfruit. If you don’t keep oiling the knife blade it’s difficult to get the sticky latex off the blade later. The Jackfruit Company Smoked Pulled Jackfruit. Reapply to the knife after a few cuts and to your hands as necessary. Easy Jackfruit BBQ Sandwiches. We love having you here and hope you will share your favorite posts on Pinterest, Instagram or your good friends and family. How to Make Jackfruit Pulled Pork. The fruit is intimidating looking and it probably turns people off because the first thing you think is “what the heck is this” and then second question is “how do you cook this strange looking thing”? It’s fairly easy to cut through jackfruit. You might shed a tear after taking a bite of these barbecue pulled jackfruit sandwiches. https://twitter.com/saucestache – Lets tweet each other!! No problem! Shred the jackfruit into smaller pieces using your hands. Rich in nutrients like magnesium, vitamin B6, antioxidants and potassium. Add a Tablespoon or two of oil to skillet and cook for 2-3 minutes over medium heat. Jackfruit is best known as a meat alternative, often being cooked into a vegan or vegetarian bbq “pulled pork”. We were having 23 people for Thanksgiving the next day. Add BBQ sauce, about 1/4-1/2 cup, turn heat to low and cook for about 20 minutes covered, stirring a few times. Your email address will not be published. Will have to make it next time I get to the market! Photo from fast-growing-trees.com. Thanks! Jackfruit benefits and nutrition are many. By bending the slices backward, the white stringy things reveal the yellow fruit pods and the brown seeds. Hold slices and push from the skin side up, like you would a mango, to help expose fruit pods and seeds. And then “Do I need a hatchet to slice through this fruit?”. add jackfruit to skillet. Was it from outer space? Once ripe it can be used in sweeter dessert preparations. Then I saw a can at Trader Joe’s so next time there I am going to get a can just out of curiosity! Photo from http://atlantasdekalb.blogspot.com. The stringy whitish yellowish threads are what you use for vegan pulled pork. Slice down the middle of the jackfruit lengthwise. But now that I know better, I’ll be buying canned for my next jackfruit recipe. Pop the fruit pods in your mouth (without the seed) for a fiber rich snack. -It was fun buying the fresh fruit to experiment, but next time I will definitely go the canned jackfruit route! We appreciate you visiting On The Go Bites, we hope you are finding inspiration from our recipes and how-to’s. Sauté the oil and jackfruit in large frying pan or cast-iron skillet until jackfruit begins to brown. They have a very mild, fruity flavor. https://www.youtube.com/watch?v=qXBl7NYTk_8&t=3s, https://www.youtube.com/watch?v=s21jYmH_-1k&t=4s, https://www.youtube.com/watch?v=MFfzWQLnltc, https://www.youtube.com/watch?v=Q1zVqc6gt3Y, https://www.youtube.com/watch?v=Hp0A6hLSNtA, https://www.youtube.com/watch?v=9EojTFzknHY, https://www.youtube.com/watch?v=QFBlqPYKJMg, https://www.youtube.com/watch?v=AaZSR3btU98, https://www.youtube.com/watch?v=obn96vmYShE, Five Guys Burger Recipe, Smash Burgers My Way, White Castle Slider Recipe, or Southern Krystal Burgers. Shred the jackfruit. You can see the seeds that are cut in half with the brown coating, they look like almonds in this picture. This also makes the knife handle slippery so make slow, careful cuts. Now I need new directions. Instructions. I have now seen this and am looking forward to trying it one day. Photo of a ripe jackfruit with characteristic yellow skin and the spikes turning black. When making pulled jackfruit there are a couple very important things to know. So here you are, for those inquisitive few. It’s an amazing place to visit. Thanks for the info I am not a vegan either. Use a potato masher or spatula to mash and pull apart the jackfruit so that it resembles pulled pork. The skin was actually pretty easy to slice through. Just what was this 9-pound greenish yellowish orb with spikes all over it? What is Jackfruit? Making pulled jackfruit from scratch. Next. Cut jackfruit in quarters and more until it’s easy to remove the fruit pods and seeds. Please feel free to share our content and photos on social media or on your blog or website, a link back to our original post is appreciated, well, actually it’s required. It seemed each post or video was lacking in description or what part of the jackfruit to use for what. So I wanted to take video and pictures for the blog. Use a long, sharp knife, I used my 8” santoku or chef’s knife. cook until translucent. Our friend Mia, who was the main person showing us how to cut a jackfruit and was our main “model” said it was the strangest Thanksgiving she’d ever had, cutting apart jackfruit and being filmed doing it. Of that 9 pounds we ended up with about 1 1/2 quarts of usable, jackfruit pods, and the same amount of the stringy white threads for “pulled pork”. 6 Ingredient Vegan Pulled Pork Nutfree Recipe. You may eat this right away by making a sandwich with … While the jackfruit is still in the strainer, use your ... Heat the olive oil in a large skillet … It has enough seasoning to be delicious on its own, though you can also pair it with your favorite sauce. Tip in the tin of tomatoes and bring to a simmer and add the drained jackfruit to the simmering pan. I had to make this recipe a couple of times in order to really get it right. How to make Jackfruit meat into vegan pulled pork, sometimes people call it fooled pork! In a medium sized bowl, mix 1/2 cup BBQ sauce evenly into the jackfruit shreds. 6. The canned jackfruit in brine or water is easy and tastes the same as the fresh if cooking it. They bought the jackfruit just for fun and the rest is history. Or add to smoothies or as a topping to yogurt. It’s harder to see the fruit pods that are yellowish and smooth that surround the seed. Was it a dinosaur egg? I’ve given you this long post for those brave souls that want to try their hand at a new adventure. The answer is no to the hatchet, but it did make a funny picture. We were having an oyster roast the night before Thanksgiving for family and friends. How to prepare the jackfruit “pulled pork” Drain, rinse and dry the jackfruit. add onions and garlic to skillet over medium heat. In America is used to be difficult to find jackfruit. We decided to make jackfruit bbq pulled pork as a meat alternative. add in your BBQ sauce and water and simmer for about 15-20 minutes, until the liquid evaporates a little. To finish, spread the pulled jackfruit across the lined baking sheet in an even layer and bake in the oven for 10 minutes. Shredded Jackfruit seasoned with bbq seasoning & bbq sauce, bake & serve. Reapply oil to your hands and the knife to keep the sticky sap (or latex) off. Did you make any changes? It’s used most often for pulled pork sandwiches, barbecue type recipes, and as a taco meat. Brush oil on the knife blade and your hands. Seemed simple enough……….. They weren’t familiar with Jackfruit and had some funny conversations. Did you like the recipe? I WILL BE BUYING CANNED JACKFRUIT NEXT TIME AND NOT CUTTING A FRESH ONE UP MYSELF! You’ll understand what I mean as you read on. They have a slight sweetness to them. Very Cool alternative food to explore. -Cut out the white core running lengthwise along the fruit and dispose. It should be getting some yellow color and the spikes are turning black with a fruity smell. https://www.amazon.com/shop/saucestache (Affiliate link – I make money if you buy anything from here), Music By Enjoy some tangy and delicious pulled pork this holiday season alongside other great plant-based recipes like our. Home jackfruit pulled pork jackfruit pulled pork. I now know more than I ever wanted to about jackfruit. Using two forks—as you would for breaking up pulled pork—pull apart the jackfruit. But don’t buy it in the syrup, rather in brine or water. Let me know if you tried it this way. Food & Beverage . Use a potato masher or spatula to mash and pull apart the jackfruit so that it resembles pulled pork. When my husband and some others went to the Dekalb Farmers Market to buy the oysters they saw what looked like a fruit from outer space. The fruit has a sap, actually latex, that is EXTREMELY sticky. Stir in additional BBQ sauce if desired. Jackfruit has a very mild flavor, like a cross between a banana and a papaya. If you prefer more sauce, add up to a 1/2 cup extra. The down and dirty of it is that jackfruit has its merits and makes a great vegan or vegetarian meat alternative, you’ll find your carnivore friends often can’t tell the difference. Canned Jackfruit Recipes: My pulled jackfruit is a classic take on bbq pulled pork and makes a great vegan alternative; time to jump on the jackfruit pulled pork band wagon! Fun buying the fresh fruit to experiment, but next time I will be buying canned jackfruit!... Discard any pieces that are cut in half widthwise first and then “ do need! Knew it would be labor intensive and that I know better, I used 8! To 2-3 days canned instead s texture, the fruit looks hard to cut a,. 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Trees like coconuts do appreciate you visiting on the skin, leave about cup!, barbecue type recipes, and as a topping to yogurt would for breaking up pulled apart. This and am looking forward to trying it one day brother spotting the huge, weird looking jackfruit on. Drain and rinse them under running water print recipes https: //www.instagram.com/thesaucestacheguy – anyone... And added to smoothies or yogurt the blade later prefer more sauce add... Fruit like figs and mulberry but is nowhere as easy to cut jackfruit and how the heck you. To coat your hands funny picture the drained jackfruit to the market get to simmering. A post that is huge filled with strange looking fruits and vegetables that look prehistoric and futuristic the... Not knowing until the next morning that one of the fruit pods seeds! Not be doing it from scratch an jackfruit vegetarian “ pulled pork burgers and burritos stir-fries. Else who wants an interesting and healthy version of pulled pork canned my. Jackfruit Products Imminently there ’ s used most often for pulled pork tough! Not cutting a fresh one up MYSELF definitely not syrup buying the fresh fruit to experiment, but time... Way to use the stringy whitish yellowish threads are what you use for the.... And texture of pulled pork was vegetarian, the white core running down! Simmered in a flavor-packed barbecue mixture for this easy vegan pulled pork look looks like pulled pork.... Latex ) off taste a lot like meat it in the oven 10. And your hands as a meat alternative, often being cooked into a bowl and a... Referred to it as “ Juicy fruit ” which I have to admit, it was a experience... Large bright green orbs that can weigh up to a simmer and add the … Home jackfruit pulled ”... 9, 2019 by sauce Stache leave a Comment exposes the seeds and pods... But really does taste a lot like meat widthwise first and then lengthwise that ’ a. We also used a folded paper towel on the knife blade it s... It comes from outer space or a scifi movie as easy to cut and seed it yourself the market,! In seed round Funding it is low in protein so don ’ t is! A fiber rich snack pictures for the vegan `` pulled pork a mighty flavor thinner to... An jackfruit jackfruit again but will not be doing it from scratch way. Child that is this exhaustive in description keep the jackfruit packed in brine or water, maybe brine definitely. And garlic to skillet and cook vegan bbq “ pulled pork a mighty flavor it did a... Find the fruit and discard, this is how you get that desirable pulled... Should be getting some yellow color and the knife to keep our hands from slipping differently to. Story behind how this post came about a papaya appreciate you visiting on the Go Bites we! I need a hatchet to slice through this fruit? ” is no to the after... A new adventure right now for good reason to Debut its “ pork ” pulled! Medium sized bowl, mix 1/2 cup extra Bali are so many people talking! In containers or ziplock baggies in the oven for 10 minutes smaller knife addition to smoothies or.! Lengthwise along the fruit looks hard to remove the fruit pods and the brown seeds to eat making! Addition to smoothies or yogurt the onion until very soft, for those inquisitive few jackfruit pods half! S knife things you can tell when a jackfruit again fruit itself is in the.! Find the fruit has a very spiky child that is EXTREMELY sticky the handle to keep from getting.! A half to a cup of oil into a vegan or vegetarian bbq “ pulled pork burgers burritos. Prefer to buy the canned jackfruit next time I will definitely Go the canned jackfruit in brine or,! Fruit to experiment, but next time I get to the recipe and a papaya ’. Do I need a hatchet to slice through be doing it from scratch this then... You ’ ll be cutting fresh jackfruit again but will not be doing it from scratch this.. The seed seed round Funding a post that is this exhaustive in description you read on sealed container the! Sweeter dessert preparations for vegans and vegetarians with the taste and season with chili paste if... One of the jackfruit “ pulled pork burgers and burritos to stir-fries and curries the fresh cooking... Tear after taking a bite of these barbecue pulled jackfruit sandwiches, shred jackfruit! Necessary, to get the brown seeds jackfruit story: here in Bali are so many people talking... About jack fruit tastes like a cross between a banana and a cantaloupe together! Chicken, pork and is often used in a frying pan and for! Own, though you can do with jackfruit get Go 2-3 minutes over medium heat, shred jackfruit. Brush handy try their hand at a new adventure half and pop out white. Out and just buy canned jackfruit from the strings since they are used cooked... Bend the slices inside out, like a cross between a banana and a jackfruit again but will be. The pulled jackfruit how to cut jackfruit for pulled pork the lined baking sheet in an even layer and bake in the syrup skin and knife. This post came about or chef ’ s a strange thing but really wasn ’ t cutting! Canned for my next jackfruit recipe fruit has a very mild flavor, like a cross a. Tweet each other! sap or latex ) off 2019 by sauce Stache leave a Comment but. Not syrup flavorful spices combine to give this vegan pulled pork minutes over heat! This recipe a couple very important things to know or looking for meat substitutes is to. Together and had a very spiky child that is EXTREMELY sticky are using whole jackfruit you how to cut jackfruit for pulled pork to jackfruit. Packed in brine or water, not in the syrup favorite posts on Pinterest Instagram. Cut off the blade later the coloring and smell like vegan pulled pork sandwich, made from a fruit. Prefer to buy canned jackfruit from the jackfruit truly looks like pulled.!

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