How to Make Stuffed Taco Zucchini Boats. Stuffed Zucchini Boat Variations. I really do love stuffed vegetables, such as summer squash, eggplant and peppers. This recipe is healthy and delicious and, although it takes a little time to prepare, very easy. Stuffed Zucchini with Ground Beef uses just 1/4 cup cooked brown rice per serving, or switch it out for cauliflower rice if you prefer! 1/2 teaspoon ground cinnamon. Instructions. A quick and simple meat sauce spooned into zucchini boats and topped with a little bit of cheese. Place zucchini shells in an ungreased 13-in. 1/2 cup Basil, fresh. 2. Meat. 6 medium zucchini (about 1/2 pound each) 1 tablespoon olive oil. Add tomato paste, mustard, cream cheese, broth and spices. Store bought seasoning mixes are frequently called for in easy, and prepaheadable recipes, but they don’t work for everyone and I wanted to find a solution. It's almost zucchini season! 1/4 teaspoon ground cloves. https://www.rachaelraymag.com/recipe/chili-beef-stuffed-zucchini https://www.yummly.com/recipe/Zucchini-Boats-with-Ground-Beef-530247 4 Zucchini… Place 1 pepper half in center of each of 6 large sheets of heavy-duty foil; fill with meat mixture. https://www.themediterraneandish.com/stuffed-zucchini-recipe "Mix ground meat mixture with the red peppers, and the scooped out zucchini (chopped), and the egg. shells. More Ways to Enjoy Fresh Zucchini. https://eatsmarter.com/recipes/zucchini-stuffed-with-ground-beef They make a simple gluten free, paleo, and low carb meal perfect for an effortless weeknight dinner or meal prep! Cut the scooped out zucchini pieces and mix them with the ground beef, parmesan, parsley, bread pieces, and egg. I have also included a vegetarian option, so be sure to check the recipe below for those notes. I haven’t found anything I don’t loveContinue Reading Preheat oven to 400°F. Whisk the onion, parsley, egg, ketchup, garlic, salt, and pepper in a large … Add the sautéed zucchini; season with the remaining spice blend and S&P. and saute that with minced up carrots, celery, onions and garlic. Let me start put by saying I am a zucchini lover. Scoop the flesh from the center and remove it. Cook for 4 min to brown the beef. Spoon the rice-and-ground-beef mixture into the zucchini “boats,” then top with the shredded mozz. Cook until no longer pink. In small saucepan over high heat, combine rice and 1/2 cup water. Top the Bolognese with the shredded cheddar cheese. and fill that way. 1 Red bell pepper. Trim ends from zucchini and slice in half, lengthwise. In a medium to large frying pan add 2 tablespoons of oil and place the stuffed zucchini in the pan, sprinkle with a pinch or 2 of salt and extra spices if desired, drizzle with approximately 1 tablespoon of olive oil. microwave-safe dish. It is similar to a wealth of other recipes that involve stuffing vegetables such as eggplant, tomatoes and peppers. Fill the zucchini boats with the mixture, and top each with a slice of cheese. Arrange stuffed zucchini onto the prepared baking sheet. Deselect All. salt and pepper. Produce. Remove the zucchini to a platter and garnish with chopped basil, parsley, or a drizzle of marinara sauce if desired. This is a stuffed eggplant Parmesan recipe with ground beef. Stuffed Zucchini with Ground Beef and Rice. Bring up foil sides. Oct 29, 2019 - Explore Gina Friedman's board "ground beef stuffed zucchini" on Pinterest. Stir in water and soy sauce. 1/2 pound lean ground beef (at least 90 percent lean) In a medium size skillet over medium heat, brown meat and and drain off any grease. Cover and microwave on high for 3 minutes or until crisp-tender; drain and set aside. In a large skillet, cook beef, onion and garlic over medium heat for 4-5 minutes or until meat is no longer pink; drain. Bake the stuffed zucchini boats in the preheated oven for about 30 to 40 minutes, or until the zucchini is tender and the tops are lightly browned. Cook, stirring frequently, 2 to … Creamy Zucchini Noodles: Ready in 3 Minutes these easy zucchini noodles can be made with or without a spiralizer! https://www.melaniecooks.com/stuffed-baked-zucchini-boats/8869 Stuff the meatball mixture into the zucchini. Add the ground beef and using a wooden spoon break it in small tiny pieces. Season the meat. Enchilada Beef Stuffed Zucchini I don’t cook with a lot of salt, preferring to keep the salt to a minimum allowing people to add it to taste at the table. Ingredient notes. Add the ground beef* and tomato paste; season with ½ the remaining spice blend and S&P. There's a way to adapt this meal for almost anyone. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. Top 34 Best Zucchini Recipes Optional step is to sprinkle on cheese or dairy-free cheese (if you are casein-free). They are low carb and keto diet friendly. Place zucchini halves on a roasting pan, fill with cooked ground beef mixture. Stuff that big zucchini full of ground beef, cheese, sauce, and olives for an easy baked dinner. 12 ingredients. Preheat oven to 350F. And this year I actually have a garden which I'm SO PUMPED about! The stuffing can be prepared ahead and refrigerated until needed. Notes: Cut the stem end off each zucchini, use a melon baller (or sharp spoon) to scoop out most of the flesh and seeds of the zucchini, and microwave zucchini on high for 3-4 minutes on high. Serve warm. Place the zucchini halves onto a lined roasting tray or cookie sheet. Low-Fat Skillet Ground Beef and Vegetables 40 mins Ratings. For this Italian stuffed zucchini, I opted for an easy bolognese sauce that goes right in the zucchini boats and then all you have to do is add cheese on top before you bake them! Zucchini stuffed with ground beef and rice is a basic recipe with variations across a range of cuisines, from Italian to Greek to Egyptian. Top with remaining sauce and cheese. Add the riced cauliflower, the zucchini pulp, tomato sauce, salt, oregano, paprika and cook for 8 min at low heat, simmering. 2 cloves of garlic, minced. Use the tip of a spoon to scrape out the zucchini flesh (see recipe note), chop it and set it aside. Halve the zucchini lengthwise, then scoop out the zucchini innards, leaving a quarter-inch buffer zone (to prevent the filling from leaking out). This is an Italian style stuffed zucchini, but there are so many other great ways to fill your squash! Bring to boil, then reduce heat and simmer, covered, until water is absorbed, about 20 minutes. 16 oz (1 package) Beyond Beef® 2 medium-sized delicata squash, sliced in half lengthwise and seeds scooped out 2 tbs olive oil. Serves 4. Beef Stuffed Zucchini Boats Delicious ground beef, cooked with delicious spices, and tossed with tomatoes, onion, garlic, and marinara, stuffed inside zucchini, topped with mozzarella, and baked until tender. Only 5 ingredients for these easy and flavorful Whole30 Italian Beef Zucchini Boats! Tips for Making these Easy Stuffed Zucchini Boats Family-Friendly: Pick your filling! These stuffed zucchini are baked until tender and the cheese is melted and bubbly. 1 small chopped onion (about 1 cup) 1 tablespoon chopped garlic. 1 lb Ground beef. Bake the zucchini boats in the oven for 15-20 minutes, until the cheese has melted and is golden brown. If you missed it, we built a raised bed and planted a bunch of things last month. Cover with foil and bake in preheated oven for 20 minutes, until just slightly fork-tender. According to Magda Mehdawny, Egyptian cookbook author, the dish is probably Persian in origin. Recipe by Kalyn's Kitchen. Preheat the oven to 400 degrees F. Lightly drizzle the olive oil into a 13 by 9 by 2-inch baking dish. 1/2 Onion. Top the zucchini … Mix ground beef, tomato soup, water, bell pepper, bread crumbs, egg, Italian seasoning, and garlic powder with the zucchini flesh; spoon into the zucchini shells. Mexican: Make a filling with 1 lb ground beef, 16 ounces tomato sauce, 4 ounces diced green chiles, 3/4 cup black beans and 1/2 cup corn, then top with cheddar cheese and bake. Eggplant halves are stuffed with ground beef, tomatoes, and mozzarella cheese. x 9-in. 1 small yellow onion, finely chopped. Spoon the Low Carb Beef Bolognese Sauce into the zucchini canoes, evenly sharing the mixture between the 8 halves. ground meat: can use any ground meat in place of the beef – pork, a mix of beef and pork or ground turkey zucchini: if you have a giant zucchini from the garden vs smaller ones, slice into thick rounds, scoop out (make sure to leave a substantial bottom!) Bake for 30 minutes, rotating the baking sheet at the 15-minute point. Add onions and garlic to a skillet with ground beef or ground turkey. 3/4 teaspoon ground cumin. Stuffed Zucchini 65 mins Ratings. Preparation. Trim the zucchini and cut each in half horizontally. Cook, breaking up the meat with a spoon, 4 to 6 minutes, until cooked through. Roast in oven for 10-15 minutes until cheese is melted and/or top is a bit browned. Place the scooped out zucchini boats into a 13" x 9" baking dish and add about 1" of water. Bake in a 375ºF oven for 20-30 minutes, until heated through, and cheese begins to bubble and brown. 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