Toss to coat. Mix leftover milk and sour cream and pour over chicken. In a small bowl, mix together buffalo sauce, avocado oil, salt, pepper, and garlic. Brown the chicken in that crazy delicious honey butter and then scoot the chicken off to the sides to make room in the center of the skillet. Add sweet potatoes to a medium bowl and coat with half of the oil mixture. Spray 13x9-inch (3-quart) glass baking dish with cooking spray. I was newly vegetarian and was looking for some solid vegetarian meals, and let me tell you, it was goood. This recipe has taken on various iterations over the years. One pot chicken, leek and sweet potato is the perfect quick healthy weeknight dinner recipe. Folks, if you love a good old fashioned chicken stew then you’ll love this one pot chicken, leek and sweet potato … Preheat oven to 425F and grease 9×13 casserole dish. Arrange the chicken, onion, and sweet potatoes in a 9-by-13-inch baking dish. Drizzle with the maple syrup and top with the sprigs of thyme. Let sit while sweet potatoes cook. Total Time: 45 minutes Jump to Recipe Print Recipe Drizzle the oil over the chicken and vegetables and season with the salt and pepper. Add the sweet potato, onion and 1/2 teaspoon each salt and pepper and cook, stirring occasionally, until golden, about 8 minutes. Rinse the chicken and pat it dry. Healthy Chicken Sweet Potato Casserole Recipe. Prepare your chicken, potatoes, and broccoli by cutting to smaller pieces. This casserole is perfect for fall, when supermarket display bins are overflowing with copper-fleshed sweet potatoes. Place 1/2 of chicken and sweet potato mixture on top of tortillas and cover with 1/2 cup of cheese and about 1/4 cup enchilada sauce; repeat layers once … Season chicken breasts with salt and pepper then dip in sour cream (or yoghurt), and then in breadcrumbs. Pierce sweet potatoes with fork; place on cookie sheet. It makes a nice everyday meal using the leftovers from a Sunday chicken dinner, a cooked rotisserie chicken, or leftovers from roasting a whole bird. Preheat the oven to 190°C/375°F/gas 5. Top with cheese and sprinkle with sweet paprika. This delicious and easy family casserole bakes in the oven and saves on the washing up! Step 1. Sweet, savory and full of flavor, this healthy Dump-and-Bake Chicken Sausage, Apple and Sweet Potato Casserole is an easy dinner recipe that comes together in just 10 minutes! Spiralize sweet potatoes with the smallest noodle blade using your spiralizer ( this can also be done with a cheese grater); place sweet potatoes in a 9x13 casserole dish. Meanwhile, add cubed chicken to the bowl and coat with remaining oil mixture. Heat oven to 350°F. Let sit for ten minutes, then transfer to baking dish and cook for 30 minutes, stirring halfway through cooking time. Place a large ovenproof Layer sweet potatoes in a greased heat-resistant casserole dish. 1. In a large bowl, add your sweet potatoes and half of the buffalo sauce mixture. Peel the onion and cut into eighths, trim, wash and slice the leek, peel and slice the garlic. Layer sweet potato slices to cover the bottom of the pan. Add a layer of chicken (half of the mixture), a layer of sweet potatoes, another layer of chicken and a final layer of sweet potato. Spread spinach over sweet potatoes, sprinkle with cheese, nutmeg and seasoning. High in protein, low in calories, and it makes great left-overs! But after 4 hours, the sweet potato tends to be very tender. This would also be a good time to prepare shredded chicken breast to cook if you don't already have cooked chicken on hand. (So it's potato-chicken-potato-chicken + cheese-paprika). Mexican Chicken and Sweet Potato Casserole is a healthy Tex-Mex dish, combining sweet potatoes with shredded chicken, black beans, and Mexicorn - plus a spicy chipotle sauce and Mexican cheese. Tips to make this Slow Cooker Chicken and Sweet Potato recipe: This recipe cooks in 4 hours on low heat. Cook the diced potatoes separately. This casserole is easy to prepare with leftover chicken and potatoes. Arrange on top of spinach. The first time I made it, I left out the chicken and cheese and added in some hemp protein powder. So, if you don’t like super-tender sweet potatoes, add the sweet potato during the last 30 minutes of cooking. Add a little more honey and butter to the middle of the skillet and then toss in your sweet potatoes along with some pecans and dried cranberries. If you've never used this versatile tuber in a casserole, you'll be surprised by how much flavor, not to mention color, it will add. 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